Hello & Surprise! A brand new, national drivetime show is launching on 1st February on Aspen Waite Radio & this idiot is hosting it. In...

I was really sad to leave Express FM back at the end of July, after two amazing years presenting the drive time show. Here are my...

Exactly five days before Prime Minister Boris Johnson announced England was to be put into lockdown and instructed to 'Stay Home', we...

My most vivid childhood memory was falling in love with cricket. Watching the 2005 Ashes series absolutely converted me to be the...

‘There’s no such thing as a free lunch’ - a term I became familiar with whilst studying economics. It suggests that even if you were...

It's a particularly difficult time for us all at the moment, and it's no different for charities that rely on public funding like Naomi...

Despite current boredom levels, it seems like a fair point to say we’ve not lived through boring times. The millennial, 2012 Olympics,...

In February 2017, England men’s Football manager Gareth Southgate visited Pennyhill Park, the training facility for England men’s Rugby...

Well this is rather bloody exciting. I've loved doing a wee bit of work with BBC Radio Solent over the cricket season & I'm genuinely so...

I managed to count down from 10 to 0! What fun presenting Brighton's Fireworks 2019 to over 7,000 spectators at the 1st Central County...

Freshers 2019 was so much fun! Making my way around the UK playing to up to 2,000 students at a time is such a laugh. See some of the...

What an amazing month August was for Bucket List Busters - we decided to bring back the feature that allows listeners to nominate people...

I had a chat with the excellent Jake Smith (sports broadcaster & journalist) about my journey from playing to presenting sport. I won't...

Oh before we start...I don't always do my show in a tux, I was DJing a Graduation Ball straight after....but I forgot my...

Topics breeze in and out of fashion in the modern era, but the topic of mental health is here to stay (we hope) The problem Let's get the...